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Red light therapy is becoming more and more popular for its anti-aging benefits to helping with inch reduction, but there are many more benefits to red light therapy that you may not know about.
Beyond Blessed Therapies has a top of the line red light therapy bed that is customizable to each individual. Our therapists are here to help you get the most out of red light by understanding your needs and being able to change the frequencies and percentages of the red light/near-infrared light on the bed.
Red Light therapy uses red lights and near infrared lights to increase your ATP Production. ATP is created in the mitochondria of the cell and it transfers energy from the breakdown of molecules in food to use in the cell processes. Red Light therapy is able to strengthen the mitochondria to increase ATP production, allowing the cells' processes to do their job more effectively like repairing skin damage, creating new cell growth, and repairing inflammation in your whole body. This increase in ATP or energy of the cell also creates an increase in the blood circulation which in turn decreases the inflammation in the body.Â
We are able to change the frequencies and the percentages on our bed that most beds are not able to do. The therapist is able to customize the session and tailor it to your needs based on what is going on with you specifically. The percentage is important based on your level of inflammation. Too much red light can create detoxing effects that can create an overload of toxins trying to leave the body causing your body to get overwhelmed. That is why we have a therapist to control the panel and set the bed at the frequencies and percentages that YOU need.Â
The benefits of being able to customize the bed is the frequencies that we get to use! One of our popular frequencies we use is the "inch reduction frequency". This frequency emulsifies the fat cell and puts the fluid from the cell back into your lymphatic system.  It is very IMPORTANT to do the vibration plate or massage gun after using this frequency. The more hydrated you are when you come in the better the results.
Image from Trifecta Light
Tips to get the most out of your Red Light Therapy Session:
It's important to drink lots of water and electrolytes to help flush out your body before and after a Red Light session.Â
Take out contacts before you get in the bed!
Red Light is good for your eyes and your mouth so feel free to open both if you feel comfortable.
Wipe off all makeup, lotion and oils with the makeup wipes in the bin under the mirror or it will block the red light from going into your cells.
Your first couple of sessions may leave you feeling a little tired, achy, or just not feeling good. This can be normal as your body is detoxing if you are very inflamed or did not drink enough water before or after your session.Â
Use the Vibration Plate after your Red Light session to help flush your lymphatic system and (fat cells when using red light specifically for inch reduction) sending it to your liver where it can be processed and released from the body. People that have had hip or knee replacements CAN NOT use the vibration plate.
The red light bed can be open or closed as much as you are comfortable with. We want you to feel safe and comfortable in the bed and if you need it open it will still get into your cells.Â
It is important to remember that Red Light Therapy TAKES TIME!!! It is accumulative and you must stay consistent with it to get the best results! Inflammation in the body usually takes time to appear, so it takes time for your body to come back to homeostasis. This is why we recommend joining the six month membership because it takes time for your body to heal. We have had success with the six month membership with changes in blood work, dental work, inch reduction, lyme remission, improved skin appearance, improved symptoms of seasonal affective disorder, pain being completely gone, and overall people feeling better.
Our minds are very powerful and our focus is very valuable. What we focus on, grows. When we are looking for the positive in situations, we will notice all of the positive things happening all around us. This means that our focus on using the red light therapy is for more than just our current inflammation. Red light therapy is also very beneficial with longevity and preventative self care! Our bodies are constantly being exposed to inflammation in our food, the atmosphere, our clothes, our cleaning products, our personal care products and so much more!!! Even if you are not feeling physical pain in the body, it is important to do things that care for your future self and taking steps to keep your body healthy for many years to come! Coming to do red light after your six months, even coming once a couple times a month can still have significant effects on longevity. The red light bed will continue to heal your cells even if you do not have pain- it is important to take care of our bodies so we can LIVE our LIVING journey as our most optimal selves.
When we learn to shift our mindsets, we can change our reality. We can choose to find the good in every day, to focus on what is right in our lives, and make better choices towards a healthier you. All you have to do is decide to are ready to live the life you have always wanted whether that means you have more energy for friends and family or you can go after your goals and dreams!
When starting red light therapy, it is more noticeable to see results if your body is very inflamed. If your body is mostly healthy, it will take longer to see results or notice the benefits of red light therapy because there isn't any significant pain in the body that will be diminished.
Lastly, Red Light Therapy is only going to help if you are ready to make some changes not only mentally but physically as well!!! You have to be ready to assist your body during this process by eating whole foods, moving your body, getting enough sleep, drinking enough water, limiting your electronic use, practicing mindfulness, getting outside, ect. Red Light therapy is designed to help heal you on a cellular level. Our cells need nutrients and to be given the proper environment to heal. If you are ready to start taking the steps to change your lifestyle, you will be able to get the most out of your experience at Beyond Blessed Therapies!
It is important to talk to your therapist if you have any questions so we can make any changes and you can feel confident while doing red light!
Call our office at 715-409-1563 to schedule your FREE consultation to meet our therapist and find out how we can customize our red light bed for you.t
Experience the RED LIGHT for yourself at our office! 320 Ross Ave, Suite 1, Schofield WI 54476.
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